The RŪV Collective

A modern village where women come to grow, heal, and thrive.

The RŪV is place where women seeking holistic health, somatic healing, strength building and craving deeper connections are invited.

You’ve been on the path - but something has been missing and everything feels siloed.

Women were never meant to do it all alone.

At RŪV you don’t have to anymore.

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Join

ReSource your body. Understand yourself. Find your village. 

For most of human history, emotional and physical health weren’t something we pursued in isolation. We were treated as physical, emotional and spiritual beings. We lived in a community. We moved together, shared meals together, worked together, celebrated together, healed together, mothered together and supported one another through life’s challenges.

Today not only are we separate from each other, our health and wellness endeavors are fragmented into different isolated pieces.

The RŪV solves these problems. It’s a community first holistic wellness club that supports your mind, body and spirit.

RŪV is the modern Village.

The RŪV

is a modern village - a place where women come together to nourish their bodies, rewire their nervous systems, prevent and heal chronic illness, and build meaningful relationships. We’re creating lasting health and connectoin from the inside out.

This is not another fitness program.
This is not another health coaching group.
This is not another nervous system course.

This is a high touch, nervous system informed, wellness community with personalized care in reach.

You will be seen. Your engagement will be felt. Your absense noticed.

OUR PHILOSophy

Everything inside the Village is rooted in four foundational pillars that help women create greater vitality, resilience, and connection in their everyday lives.

  • Support your health through food, minerals, sleep, sunlight, hydration, nature, and daily habits that help you thrive.

    When you join the village you will have 1:1 support reviewing your health goals, symptoms, diet and life style to identify any blind spots and create a plan to help you thrive.

  • Cultivate nervous system resilience through somatic practices, education, and tools that help you navigate life’s challenges with greater ease.

    Every offering within the RŪV is nervous system informed including the strength training, health protocols, and community events.

  • Build strength, vitality, and confidence through movement that supports your body and your life.

    At RŪV we believe in listening deeply to the body, moving with intention and building a strong foundation for all life brings our way. We will move together weekly and you will never feel alone.

  • Experience the healing power of community, accountability, and meaningful connection.

    Showing up in spaces where people know your name, and notice when you’re missing does something to our soul. There is a deep sense of safety this provides that allows for so much growth and expansion in all of our life.

    This is the foundation of The RŪV.

THe RŪV is For You

  • If you feel torn between programs doing the emotional work, the movement, and the functional health - you don’t want to choose one.

  • If you’ve been looking for the other women who want to be strong, regulated, tuned in and belong to something bigger.

  • If you show up more consistantly when there is accountability.

  • If you’ve ever felt overwhelmed, disconnected, or unmotivated trying to show up alone.

  • If you’ve joined the online communities or challenges and disappeared into the masses

  • If you’ve ever felt lost or unengaged in large online groups, challenges, or self guided programs where nobody knows your name.

  • If you don’t want to go into a gym or studuio - but want to meet your people.

Yes, I'm in

Inside the RUV

The Village Pathway

For the women ready to integrate nervous system regulation, movement, and health, The Village is a space to deepen you connection to self and community. Together we build strength, understand ourselves and build relationships through learning, accountability, and embodiment.

✓ Live strength based workouts 3x per weeK

✓ Seasonal deep dives on special topics with Q&A

✓ Facilitated community events monthly with guest speakers

✓ Resource library; including all recorded sessions

✓ Access to the private Village community hub

The Well Pathway

For the women who feel the pull to go deeper, The Well offers an intimate space to explore your physical, emotional and spiritual world as the interconnected web it is. Togther we investigate, reflect and expand around our emotional activations, and physical symptoms.

✓Life relfection & wellness review

✓12 weeks 1:1 Somatic Health Coaching

  • 12 week personalized somatic health protocol

  • Funcational lab (HTMA) aka mineral balancing

  • 90min -full wellness review

  • 4 - 60min 1:1 somactics or health sessions

  • Weekly text connection hours

✓ 12 months access to all things inside The Village

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Scholarships and work trade opportunities available. Reciprocity comes in many forms. I want the village to always feel accessible. Please reach out.

New members are welcomed in small cohorts once a month.

Your Invitation

Let’s build the future of women's wellness.

Imagine having a nervous system informed wellness community that celebrates your wins, supports you through challenges, and reminds you that you’re not alone.

Imagine someone reaching out if you missed class to check in.

Imagine someone building you a health plan taking your mind, body and spirit into account.

Imagine maintaining health in a way that feels nourishing instead of exhausting.

Imagine workout buddies becoming your home away from home.

Imagine belonging to a village that knows your name.

That’s what we’re creating together.

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Take A Deeper Look Inside

  • Showing up is easier when someone knows your name.

    Members are thoughtfully placed into small accountability ‘Clans’ where they can build meaningful relationships, receive encouragement, celebrate wins, navigate challenges and stay connected throughout their journey.

    Each clan has a village guide who will facilitate engagement, offer guidance and check-in.


  • Movement sessions will be strength based and nervous system informed. We’ll start and end every session with safety building in the body. All you need is a set of dumbbells and a yoga mat. Pilaties ball and resitance bands are bonus.

    In between strength sessions will be different weekly and include a range of yoga, pilates, somatic movement, meditation and dance.

    Scholarships are available for equipment. Please reach out for details.

  • Every 4 weeks we will gather for collective intention setting, hear from a special guest on a wide range of topics, and have time for connection, questions and coaching.

    Some topics include:

    • hormone health

    • human design

    • brain training

    • nervous system

    • herbs

    • supporting mothers

    • parenting

  • RUV is intentionally limited and values based.

    We’re not trying to build the largest wellness community.

    We’re building the most connected one.

    For every 10 members these is a designated village guide.

    Research suggests humans thrive in communities where relationships remain meaningful and personal. By limiting membership, we can preserve the culture, connection, and accountability that make the Village special.

    You won’t be another name on a member list.

  • Local meet-ups are encouraged and facilitated whenever possible. The future vision is that there are local clans to plug into in person all over the country to move together, support each other, and do real life with other value-aligned women.

    Retreats will be held for women to move, dance, reset, heal and connect.

Meet the Village Initiator

Meri Lillia

Like many women, I’ve spent years searching for answers to my emotional and physical health qualms. 

The more I study nutrition, somatics, behavior change, spirituality and holistic health, the more I realize that meaningful connections and support matter more than nearly anything else. A sense of belonging is one of the most foundational elements to health and happiness. This is how we evolved after all. Together.
In the village.

This is why I started The RUV Collective.

I wanted place where women can build vibrant lives while being surrounded by others walking a similar path - in all different seasons of life. One that is rooted in the pursuit of continuous growth, movement, guinuen connection, reciprocity and emotional healing.

I wanted a space where women feel seen, supported, and empowered to reconnect with the wisdom of their bodies, the power of the collective, and their inner knowing.

I believe health is about more than nutrition, movement, or nervous system regulation.

It’s about creating a life that feels deeply connected, meaningful, and well-lived.

Most of us don’t need another program or gym membership.

We need a village. 

The Village is growing

Join Us